Today I am
thinking about empathy, the ability to see the world through the eyes of
another person, to understand the world as they understand it and to feel what
they feel.
Each of us
differs in our basic ability to empathise with others, and once again
it comes back to
the way our brains are wired.
Recent findings in neuropsychology have found particular brain cells called
mirror neurons which fire when we see reactions in others, so that we
experience what we think they are experiencing. We share their experience. We empathise.
When we get
caught up in a story, our mirror neurons are firing as we share the plights and
joys of fictional characters. We
reach out to our loved ones in need because we understand their distress and
want to lend them comfort. We feel
joy when we celebrate our loved ones’ successes. We do this to a greater or lesser extent dependent upon our
biology.
To whatever level
is available to us, we tend to focus our empathy on those who touch our lives
most closely, our nearest and dearest.
When people are
distant from our own lives it is harder to empathise. When we hear stories about people en masse it is much harder.
We may or may not be moved by stories of individual hardship, courage or
joy. But when a population are
involved it is harder to see the humanity involved. It is too big for us to feel. We fear being overwhelmed.
At some point we
switch between seeing people as people, as individuals, and start
to see people as a mass of humanity and our empathy switches off, our mirror
neurons cease firing. Our
perception flips between seeing two faces and seeing the vase. When do we flip
into objectivising people? When we
see others as a ‘them’? When we label people by their nationality,
religion, when we describe our customers as ‘the market’, then we find it
difficult to summon up empathy, to tune into their humanity, to feel their
lives.
Are we fixed and
limited in our empathy? Is it
possible/desirable to extend the boundaries of our compassion? Or do we feel that we will be diminished
in some way, that if we give more we will have less ourselves?
Or is it entirely the
opposite? In the words of the
Dalai Lama, ‘The more we care for the happiness of others, the greater our own
sense of well-being becomes’.
Is it in fact a
win-win after all?